Beautiful Soul…
You are worthy of joy.
You are worthy of peace.
You are worthy of balance.
You are worthy of stillness and self care.
You are worthy of the time it takes to nourish your soul.
It’s time to drink as you pour.
It’s time to pour into your cup.
As Women who help and heal, we often put the needs of our clients, families, and communities above our own.
We nurture and give; it’s who we are. But sometimes it can come at the cost of our own wellbeing.
I am a big believer in pouring from a cup that is overflowing.
It is time to pour back into you.
THE HEALERS RETREAT is for the woman
who is ready to prioritize their self care and wellbeing
who is tired of feeling burnt out and is wanting to learn holistic ways to care for their mental health.
who needs tangible techniques and ways to pour back into their cup.
who wants a space to fully show up for themselves.
who is craving a community of like-hearted women.
THE HEALERS RETREAT IS FOR WOMEN WHO help and heal.
Who is the Woman Who Helps and Heals?
She is selfless.
She is bold.
She is a giver.
She understands her needs.
She understands self care and soul care are important.
She understands the integration of the mind, body, and spirit.
She helps.
She heals.
She serves.
She loves.
She is strengthened by the support of like-hearted women.
What you will experience on
The Healers Retreat…
Throughout our time together, we will engage in Holistic Healing practices like:
Gentle yoga
Breathwork
Sound Baths
Intention-setting circle
Release ceremony
Beach day
Cultural experiences
Group excursions
Energy healing
Sister circles
Sample Retreat Schedule:
day 1: welcome
Private Airport Shuttle Transfers To Private Retreat Center
Settle into your rooms
Welcome snack
Opening Ceremony
Group Dinner
day 2: center
Yoga and breathwork Practice
Breakfast
Photo Sessions/Relaxation/Integration
Lunch
Intention Setting Circle
Dinner
DAY 3: explore
Yoga and Sound Meditation
Breakfast
Beach Day
Dinner
Evening Healers Circle + Sound bath
DAY 4: connect
Breakfast
Excursions
Photo Sessions/Relaxation/Integration
Closing Ceremony
Farewell Dinner/ Celebration
DAY 5: FAREWELL
Sound Healing, breathwork and yoga practice
Breakfast
Packing and Farewells
Private Shuttle to Airport
Domestic and International Destinations
We love to curate retreats both domestically and internationally. Every venue that we choose allows you to immerse yourself in Mother Nature, unplug from your day-to-day obligations, explore new adventures, and be surrounded by an environment that fosters peace and healing.
PAST RETREAT LOCATIONS:
BELIZE, MEXICO, costa rica
What past retreat attendees are saying…
“This was truly and eye opening event for me. This retreat encouraged me to go out of my comfort zone and LeNaya's welcoming spirit eased me into accepting cultivating a life that can be filled with joy, freedom and abundance.”
- Tankia
“Being surrounded by empowering, strong, enlightened, and generous women is a sense of security for all women in this world. The Healers Retreat allowed for a safe place to really dive deep into inner growth and work for the healers of this world. I have not been around a group of women until this experience that all were wanting and yearning for each other to grow through their thoughts, wants, and needs. Positivity, vulnerability, strength, support, community, and laughter were essential in this overall experience.”
- Lacey
Choose Your Destination:
About YourGuide…
I have been there....
LeNaya S Crawford, Licensed Therapist + Holistic Healer
Several years ago I found myself burnt out, overweight, depressed and super disconnected from my body and spirit. I had gotten to a place where I completely neglected my well being, I was so focused on building my private practice, serving my clients and community that I forgot about me. I got caught up in thinking my worth was wrapped up in what I could achieve and checking things off my to do list. I felt like rest was something I had to earn or aspire to later in life.
I was pouring from an empty cup.
Once I started to prioritize my well being and integrating Holistic Healing practices for myself I saw a major shift. Serving my community and going after my dreams felt more easeful and more importantly I was able to experience joy, freedom and authenticity like I have never felt before. I was honoring the human behind the healer and practicing what I taught.
This freedom, joy and authenticity is what I want for you, It is what I want all of my fellow Women to experience and embody.
You can’t pour from an empty cup…it is time to pour back into yourself.