intro courses

With these self-paced, online courses, you will have the opportunity to dive deeper into your education around holistic mental health and healing.

If you are curious about furthering your knowledge on meditation, breathwork, trauma-informed care, or sound healing, but aren’t quite ready to join The Holistic Therapist Academy, these Intro Courses will help you begin your journey of being a practitioner equipped with the tools to help your clients heal holistically.

You will receive a certification at the completion of each course, as well as a link to purchase CEs.

  • INTRO TO MEDITATION

    This is a foundational course designed to help you start using meditation in your work upon completion.

    In this training you will learn:

    History of meditation

    Different types of meditation

    Meditation and the brain

    Barriers to meditation

    “I found the course to be very informative and has provided new tools for me to use with my student in order to get them into a deeper meditative state. It was also helpful for my own personal meditative journey.” - Megan Williams

    PURCHASE "intro to meditation"

  • INTRO TO BREATHWORK AND SOUND MEDITATION CERTIFICATION

    In this training, we cover the history of meditation all the way to the application of using sound and breathwork in healing work.

    Within this safe space we practice grounding and breathing techniques to align ourselves, be in touch with our bodies, and breathe throughout the course.

    This is a foundational course designed to help you start using sound, breathwork, and meditation in your work upon completion.

    This course covers:

    History of meditation

    Different types of meditation

    Breathwork practices

    Meditation and the brain

    Barriers to meditation + breathwork

    Different instruments used in sound baths

    Overview of the 7 chakras

    The nervous system

    The neuroscience behind sound healing breathwork and meditation

    “This certification is great in all expectations. This course was an eye opener for me in regards to meditation and breathwork. The course connected the dots perfectly for my understanding. LeNaya's delivery of information was awesome and soothing.” - Rebecca Ward

    purchase "intro to bw and sound meditation certification"

  • BECOME A HOLISTIC THERAPIST 4-PART MASTERCLASS

    A 4-part masterclass for therapists, mental health professionals, and healers ready to integrate a holistic approach practices into their work to help their clients heal from anxiety, depression and trauma.

    This masterclass was designed to help you understand and experience the power of holistic and evidence based approaches like:

    Trauma Informed Yoga

    Breathwork

    Sound Healing

    Trauma-Informed Care

    “It was a great intro into holistic healing. I enjoyed learning more about the variety of healing techniques, yet I know there is much more to learn. Thank you LeNaya for your generosity in sharing your knowledge and expertise!” - Lisa Sells

    purchase the 4-part masterclass

  • TRAUMA INFORMED FACILITATION

    We were taught that the mind is where healing happens, but we know…

    • 70% of the population has experienced trauma

    • The body stores trauma

    • A regulated nervous system is essential for deep and true healing.

    • Practices like yoga, breathwork, and sound healing help to regulate the nervous system.

    …Healing happens when we support ALL layers of the client.

    This course gives you the tools you need to help your clients heal from trauma holistically.

    In this certification program you will learn all the skills necessary to be a Trauma-Informed Facilitator and the key tools needed to work with clients who may have experienced trauma.

    In this course you will learn:


    What trauma is, and how it affects people on a physical, energetic, mental, emotional, and communal level.

    How to avoid triggers in a yoga class or healing space.

    How trauma affects the brain and body.

    —

    You will also get the chance to engage in a trauma-informed flow to experience this approach to practice first hand.

    “My overall experience from the Trauma Informed Facilitation was that it informed me and made me more aware of the level and extent of mental trauma of society at large. It further caused me to become more aware of how people interact and act as a result of the mental trauma that they may be or have experienced, along with how that experience can affect their interaction with others.” -Kim Wright

    purchase "trauma-informed facilitation"