200 Hour Yoga Alliance Approved Virtual Training
we are so excited to announce our next yoga teacher training! our last training was a blast and many of our teachers are already teaching and bringing the power of yoga to their communities.
our next cohort kicks off NOVEMBER 16TH, 2023. this will be a LIVE, VIRTUAL 200 hour yoga teacher training.
We don’t just talk about diversity in yoga,
We live it.
Our mission is to meet each student where they are and help them find their voice.
In a judgement free environment, we will help our students cultivate the skills necessary to teach a 60-minute vibe + flow with a vibe specific to them.
Through vinyasa, technique, ambiance, and playlist curation, our students will receive an unmatched ytt experience.
You will learn key skills to help you address mental health on the mat.
Led by a licenced psychotherapist, you will learn how to hold space for your students and gain knowledge to help address trauma triggers, anxiety, depression and so much more.
Learn about the healing power of sound, and how sound healing meditation helps align our core energy centers.
Learn the foundational skills needed to begin to add components of sounds into your personal practice, or to share with your students or clients.
Learn the skills necessary to confidently lead guided meditation and breath work circles. You will learn meditations and breath work to address anxiety, depression, trauma, and deepen your understanding of the science behind breath work and meditation.
Learn to find your vibe and unique style as a yoga teacher and wellness facilitator.
Co led by a certified Business and Life Coach, you will gain knowledge and learn tangible skills to confidently market yourself in the wellness space.
Topics Covered:
Yoga history and philosophy
How to safely and intelligently sequence a vinyasa yoga class
Trauma-informed yoga
Mental health skills
Meditation and breath work facilitation training
Intro to sound healing facilitation
Finding your vibe as a teacher
Building a wellness brand
Prenatal yoga
timeline
Our program was created with busy people in mind.
Our program is 10 weeks long, and takes place on Thursday night and Saturdays.
perks
free unlimited yoga
training manual
self paced options
special lifetime discount
